Safety First! Always obey the rules of the road. Obey all the traffic signals, signs, laws. Get in the mindset of "driving" your bike - not just "riding" your bike. This will help you be a more focused and legally compliant bike ride.

Bear in mind that if the helmet did its job most people would tell you that they did not even hit their head, or did not hit their head that hard. And the thin shells on most helmets now tend to hide any dents in the foam. But if you can see marks on the shell or measure any foam crush at all, replace the helmet.

If you notice any, trace them back to their origin. Gaskets and seals can sometimes shrink or crack during storage so you'll want to make sure you're not leaking anything before you head out to go riding.

• Go With the Traffic Flow. Ride on the right in the same direction as other vehicles.
• Obey All Traffic Laws. A bicycle is a vehicle and you're a driver
• Yield to Traffic When Appropriate.
• Be Predictable
• Stay Alert at All Times
• Look Before Turning
• Watch for Parked Cars.